Category Archives: edibles

Favorite Fruit Varieties at the Farmer’s Market

fruit_from_Farmer's MktAt this time of year it’s easy to get the recommended 9 servings of fruits and vegetables each day. That’s the latest recommendation from the new dietary guidelines released by the Dept. of Agriculture and Health and Human Services. The farmer’s market is brimming now with lots of locally grown produce. I find it nearly impossible not to overbuy, everything looks so yummy. At the beginning of the year I wrote about great varieties of fruit trees available to plant in your home orchard. From heirlooms to old favorites there’s nothing like picking fresh from the tree. Walking around the Felton Farmer’s Market the other day I thought I’d check out what the growers thought were the best kinds and why in their opinion.

Red, ripe strawberries first caught my eye. Jose, told me he grows Seascape Seascape_strawberriesstrawberries in La Selva Beach. His farm is on a well so the dry winter didn’t affect their plants but the recents showers did. The berries absorbed too much water at one time and are not as sweet this week as a result. Esther, a grower from Moss Landing, said she likes the variety Albion at this time of year because they are really sweet and hold up well. Her farm will start harvesting Seascapes later. She said her area didn’t get any showers recently but the March rains caused the berries to rot and the whole crop ready at the time had to be picked and thrown away.

The apricots next got my attention. I love apricots. These beautiful orange colored fruits are full of beta-carotene and fiber and are one of the first signs of summer. I found out from David from a farm in Sanger, California in Fresno County that apricot season only lasts for 7 weeks. His farm grows 6 different kinds including Red Ruby, Castlebright, Patterson, Queen Sweet, Royal Flame and Blenheim. He said his favorites are Royal Flame, Queen Sweet and Blenheim. After tasting some of the the delicious Royal Flame samples I am looking forward to his other favorites.

And then I was in peach and nectarine heaven as I sampled my way through the farmer’s market. David didn’t have to tempt me much with his aromatic samples of Saturn white peaches, which are his favorite. Another booth from a farm in Hickman featured White Lady peaches. Corona said his favorite, the O’Henry freestone, will be ripening soon. I was amazed to learn that this farm grows 100 different varieties of peach and nectarine. His favorite nectarine? Not surprisingly, it’s the Red Top, a yellow fleshed nectarine and the Arctic Rose, the white variety he just happened to have ready with samples available.

Pluots have always been one of my favorite fruits. They are second generation hybrids of plums and apricots although they closely resemble plums. According to UC Cooperative Extension in Sacramento County? pluots are one of the best choices for backyard trees. The flesh is unusually sweet and juicy with complex plum-apricot flavors and the skin in without the bitterness found in the skin of regular plums. I’ll be looking for Dapple Dandy and Flavor Grenade as the season professes.

After taste testing my way through the various booths I came away with way with probably too much fruit and vegetables to eat in one week but I’ll force myself with a huge smile on my face. When I look and smell all the luscious produce I bought maybe those 9 servings per day aren’t so much after all. Just so you know, nine servings translates to about 2 cups of fruit and 2 1/2 cups of vegetables every day.

The “Chicken Palace”, Shade Veggies and UCSC Arboretum Visit

aster-like_flowers_UCSC_arboretumWe humans used to be mostly foragers and obtained our nutrition before the end of the last ice age by being hunter-gatherers. According to David Christian in his book ‘This Fleeting World’, agriculture arose independently in multiple, unconnected areas of the world in roughly the same historic timeframe. Foragers, he says, lived comparatively leisurely lives with good nutrition, working just a few hours each day, while those in agricultural communities toiled almost ceaselessly and had comparatively poor nutrition. What happened to make us the agricultural society we are today?

Christian points out that the end of the ice age occurred at the same time that foragers migrated around the globe. Warmer, wetter and more productive climates may have increased populations in some regions with increased population pressure. It may explain why, in several parts of the world, beginning about ten thousand years ago, some communities of foragers began to settle down.

The rest is history. Many of us are returning to growing and producing our own food whenever we are able. Even on a small scale, a garden, a few fruit trees, a chicken or two or three, all help to put healthy, nutritious food on our table.

The other day I was in a garden I helped create and saw the results of her edibles mixed chicken_palace.1600in with ornamental plants and fragrant flowers that attract bees, butterflies and other pollinators to the garden. Her “chicken palace” would be the envy of every chicken in the county. Annie, the dog, was more than happy to show me how it was made with boards from the old barn, new corrugated iron siding along with some new wood. Their palace keeps the chickens safe from predators and sheltered from the elements. The best feature is the roosting spot near the top which can be easily accessed from doors that checking_for_eggs.1600open at deck level to check for eggs. On this morning two of the girls were “working” so we didn’t disturb them.

Earlier in the week, I visited a garden where the only place available to grow vegetables was a little shady. Huge cottonwood trees shaded much of the area and even when thinned the trees would always block some of the sun. We decided she could grow cherry tomatoes that ripen even in part shade on the east side as most of the sun that reached the area fell from mid-day on. Also she likes green beans, so a bush variety would conserve space and not block the sun to other vegetables. There are so many bush beans available. She’ll pick from 8 different organic varieties available from Renee’s Garden Seeds. With mouth-watering names such as Royalty Purple, Tricolor Bush,
the favorite of gourmets, Nickel Filet, and the French yellow Roc D’Or she’ll have a hard time deciding.

Other vegetables that will produce without sun all day long include spinach, bush peas, kale, chard, lettuce and root crops like beets, carrots, potatoes and radishes. They may take a bit longer to mature without full sun so be patient.

I rounded out the week by visiting the UCSC Arboretum. Regardless of the time of year, Fremontodendron_californicumwhenever I pass by this jewel of a garden I always stop by to see what’s blooming and what the birds are up to. I had dropped by in February before the rains came and was a little concerned that the December freeze compounded by the lack of rain had stressed the plants. They were in survival mode and it didn’t look like they were going to be putting on their usual spectacular spring display. It was happy to see that the rains came in the nick of time and everything was now blooming away. Vivid lilac, aster-like flowers absolutely covered some low shrubs.

California flannel bush or fremontodendron californium were covered with bright yellow flowerss in the California Natives garden. A low growing species that may have been Pine Hill from the Sierra was also in full bloom.? All daisy-like flowers_UCSC_arboretumwere breathtaking.

Before I left I also enjoyed a stand of arcotis-like pink daisies that bordered the South African and New Zealand gardens.? With no name tags to help me identify them I could only enjoy their beauty but then isn’t that what it’s all about?

What to do in the Garden in February

flowering_plum.1024The unusually warm January weather has made the early flowering trees and shrubs bloom even earlier this year. Actually it’s not so unusual for us to have a warm streak around here in January. What is unusual is the prolonged dry and stable conditions we have encountered. The high pressure system that blocks our usual winter rains does not usually last more than 2-3 weeks even in the heart of the rainy season. The persistent ridge has not behaved in a typical manner. We can only hope the ridge breaks down in the next few months and brings us more than a smattering of rain here and there.? What should a gardener be doing in February?

Prune fruit trees. Smother overwintering eggs and insects by spraying with horticultural oil. quince_red.1280Combine your spray with lime-sulfur ( except on apricot trees ) or copper soap to kill fungal disease spores like the ones that cause peach-leaf curl. Spinosad has also been shown to supress fungal diseases. Do this when the buds swell but before they open. Do not spray 36 hours before rain in predicted. Be sure to spray the ground around each tree.

I recommend keeping winter pruning to a minimum and prune again in the summer time. Winter pruning is invigorating to fruit trees and there will be excessive vertical rebound growth, the witch’s broom-like riot of growth that emerges after a tree is given a haircut. Such growth is often dense and doesn’t bear much. A lot of the tree’s stored energy issued to produce all these unwanted branches, leaving much less for the production of fruit.

quince_red-closeup.1280Due to our unusual weather some low-chill fruit tree varieties like Fuji apples, many apricots, peaches, nectarines and pears such as Comice and Seckel, might break bud and flower earlier because of the winter freeze and then warm weather. Plants that flower prematurely risk losing those flowers if night temps plunge but the long-term health of the plant probably won’t be affected.

Strawberries are oblivious to the weather. Blackberries and some raspberries are another story. Like some fruit trees, their chilling requirements may have already been met, their buds are swelling and they’re ready to take off. A rapid chill could freeze the buds and the canes might begin to die from the top down. But even if the entire cane dies, healthy new canes will emerge in spring. The early summer berry crop could be lost but fall berries will be fine.

Prune woody shrubs? To stimulate lush new growth on plants like Mexican bush sage and artemisia cut them down to within a few inches of the ground. Don’t use this approach on lavender or ceanothus, though. Lightly prune them after blooming and don’t cut back to bare wood inside the plant.? Prune fuchsias back by a third and remove dead, crossing branches and interior twiggy growth. Container fuchsias can be cut back to the pot rim. You won’t be able to know for sure, until perhaps early summer, if the freeze killed plants like Coprosma, Echium, Tibouchina or lantana so be patient.

Cut back hydrangeas stems that bloomed last year if you haven’t already done so and apply a soil acidifier if you want the flowers blue. Coffee grounds, pine needles, peat moss and cottonseed meal are kind to your soil and the beneficial soil microorganisms.

Don’t prune spring flowering shrubs and trees like lilacs, flowering cherries, plums and crabapples,? rhododendrons, azaleas, camellias, weigela or spirea until after they flower.? Cut some branches during flowering to bring in for bouquets.

Prune roses and rake up any debris beneath the plant to eliminate overwintering fungal spores. Remove any old leaves that still cling to the plant. Spray the stems and bare ground with a combination organic horticultural oil and a dormant spray.

Prune established perennials later in the month if you might get frost that could damage new foliage. Giving your maiden hair ferns a haircut now allows the new growth to come out fresh. Prune winter damaged fronds from your other ferns.

Divide perennials before new growth starts. Agapanthus, asters, coreopsis, daylilies, shasta daisy and liriope are plants that tend to become overcrowded and benefit from dividing.

Mother Nature knows how to adjust to changes in the weather- slowing down when it’s really cold and catching up when it’s mild.