cherry tomatoes, edibles, organic gardening, organic vegetables, raised vegetable gardens, vegetables

Growing your own Food for Health & Happiness

I don?t grow enough of my own healthy organic food so I rely on the kindness of strangers and several friends. I do manage to harvest a few handfuls of my own strawberries and cherry tomatoes but that?s about it due to lack of sunlight. Fortunately I have the farmer?s market for other fruits and vegetables and friends that keep me supplied with their overabundance of delicacies like plums, guavas and persimmons.

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Veggie boxes- July 2016 All photos courtesy of Gaylon Morris

I enjoy reading about the gardening exploits of a Facebook friend as she keeps me posted on the progress of her garden. She?s an inventive cook so there?s no shortage of recipes and pictures of the meals she creates from her daily harvest.

Being involved with the food we eat is a sure way to the road to health. My friend Chandra Morris raises chickens in a coop she affectionately calls Fort Clux and includes eggs in many of her recipes. She and her husband Gaylon designed the coop to exclude any raccoons or other predators and it?s state of the art as far as chicken coops go. Then there?s the raised veggie boxes designed and built in an odd-shaped triangular section of their yard. Utilizing every possible square foot for edibles it?s downright inspirational.

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Pink Lemonade blueberry

This is the second season for these raised veggie boxes. Healthy plants need good soil to grow. With this in mind the boxes were originally filled with an organic veggie mix from a local supplier in Aptos that included organic dairy and chicken manure, organic one earth compost, grape pumice, gypsum, organic 4-4-2 fertilizer and humic acid from molasses, seaweed and yucca extract and bentonite clay. The strong healthy plants that Chandra grows attest to the richness of this soil mix.

The progress of Chandra?s vegetables has been remarkable and I?ve been able to track it since May 15th when she posted a picture of the garden at 95% planted. After a couple weeks a picture showed up depicting an afternoon snack of 4 kinds of radish, cherry plums from her tree and a pea pod that ?wasn?t ready but I couldn?t resist.? Then came the late June posts showing pea pods ready for harvest on a trellis, then in a colander on the kitchen counter for dinner that night.

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Indigo Rose tomato

I asked Chandra what some of her favorite vegetable varieties are. She said she grows Pink Lemonade blueberry because it?s supposed to be more resistant to birds as it isn?t blue. Blue lake pole beans are a classic she likes but she also grows Royalty purple pod bush beans. Her very favorite tomato is Green Zebra. Runners up are Pink Berkeley Tie Die, a psychedelic-colored beefsteak-type. Chandra describes Chocolate Cherry as ?the best cherry tomato I have ever had with a silky texture.? She also grows Indigo Rose so there?s no shortage of tomatoes on the Morris family dinner table.

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Calico corn- a gourmet popcorn variety

I commented on the vigorously growing corn and was told it?s Calico Popcorn, a gourmet heirloom variety. In the middle of each corn circle she plants Christmas lima beans, a speckled butter bean with a rich, mellow chestnut flavor, winter squash and a ?4th sister?- Bright Bandolier sunflowers. Growing three different crops in one space is a Native American tradition. The Iroquois coined the term The Three Sisters although they weren?t the only tribe to use the method. It?s a circle of interdependence based on giving and receiving.

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Four Sisters

The three plants work together. Sister Bean fixes, or makes available in plant form, nitrogen from the air. Sister corn provides the support for Sister Bean?s trailing vine. Sister Squash provides ground cover to hold moisture and maintain a healthy soil environments as well as deterring animals invaders with it?s spiny stems. The fourth sister can be Sister Sunflower or Sister Bee Balm. This sister supports the beans, lures birds from the son with her seeds and attracts insect pollinators.

Besides eating fresh from the garden, Chandra is also a good cook and posts lots of good recipes to go along with her harvest. From sauces, to peppers to pickles to soup the list is endless on all the ways she utilizes her harvest of organic fruit, vegetables and eggs in a healthy diet.

atmosphere in the garden, decks and patios, Design trends, fragrant plants, garden rooms

Ways to Make a Garden Interesting

Where?s your favorite place to hang out when you?re at home? For many of us relaxing on the patio or reading under a tree is our go-to place. Grilling on the barbecue or sitting around a fire pit is another favorite outdoor activity. For kids and adults who enjoy sports or games it?s the play area that gets all the attention. And for veggie gardeners it?s harvesting and cooking up a delicious meal from produce you?ve grown yourself that?s high on the list. Whatever you like to do in your yard there are simple ways to give your garden a makeover and make your outdoor area more inviting.

Recently I got lost in Boulder Creek looking for a client?s house on the river. I peeked through an arbor and into a small garden surrounded by shade trees and flowers. A couple sitting at a bistro table were enjoying a late lunch. They were kind enough to direct me to their neighbors house which was right next-door. Seems I wasn?t lost after all. I?ll never forget the lovely table this couple had set on their small patio. With a bright tablecloth, colorful stemware and what appeared from a distance to be a luscious fruit salad the scene would have looked right at home in Sunset magazine. These people knew the importance of extending their living space into the outdoors. They told me they enjoy this every weekend.

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Pocket size sitting area

Create atmosphere in your garden. Make sure the entire garden can?t be seen in one glance. A garden room is defined by borders and enclosure. That?s what made the secret garden I discovered by accident in Boulder Creek so effective. It was partly shielded by the canopy of a tree. I?m not sure what the vine-covered arbor at the entry was made of but you could make a rustic arbor yourself from downed branches. Short fences with a gate can enclose your garden room also. Even just a gate between shrubs will blur the garden?s boundaries as will a curved path that leads behind tall shrubs or sheer perennials.

Creating an outdoor room with vines will make your yard feel cozy. They readily provide the walls to enclose a space. Views from one part of the garden may be partially open, framed by vines or blocked entirely. Shrubs can also be used to create garden rooms but vines form a thin living wall that is quickly established. Creating boundaries with vines also adds vertical design elements to an otherwise flat landscape. By adding walls and a ceiling to your garden, you?ll be able to enjoy another dimension in addition to more color and fragrance.

Garden lighting is another easy way to add atmosphere to your garden. As inviting a space a garden might be during the day it becomes magical at night when lit. Solar lighting has come a long way. Walk your property and decide the most effective spots for lighting. Pathway lighting can illuminate the driveway, walkways and steps and mark the edges of areas like ponds and patios. Accent lighting can define a space and show off plantings, benches or illuminate a pergola. Spotlights direct the eye up into trees, show off garden art or accent a focal point.

Each of the senses comes into play in a successful garden. The sense of sight is an easy way to create atmosphere. Use the colors and textures you most admire and repeat them. A green framework holds the garden together but color creates the mood. Whether you like vivid saturated colors or soft pastels broad sweeps of color are more effective than dabs and patches.

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Urn fountain

Sound is important too. In my own garden I have several wind chimes. Ornamental grasses rustle in the wind and adding a fountain with running water is high on my wish list. An urn fountain with pebbles and plants at the base would be a simple choice. A drilled basalt column fountain or basalt dish fountain would look natural in the forest here. But until Santa comes I?ll be content with adding another rustling grass to my garden.

Your sense of smell is important also to create atmosphere in the garden. In the spring the smell of ceanothus fills the air. Then the stargazer lilies start to bloom followed by lily-of-the-valley, daphne, flowering crabapple, carnation, iris, heliotrope, lavender, alyssum and a couple of roses. By enjoying the fragrance of both flowers and the foliage of salvia, lavender and breath of heaven as I walk the garden I?m able to add another dimension to the garden.

Home is where the heart is. There?s no place like home so make yours even more inviting.

beneficial insects, edibles, honey bees, nectar and pollen plants, pollinators, sustainable gardening

Bees- Pollinators for a Bountiful Harvest

Pollination or the transfer of pollen in and between flowers of the same species leads to fertilization and successful seed and fruit production in plants. Pollen can be carried from flower to flower by pollinating animals such as birds, bees, bats, moths, beetles or by the wind but bees pollinate approximately 1000 plants worldwide including apples, blueberries, chocolate, coffee, melons, peaches, potatoes, pumpkins, vanilla, almonds and tequila. Clearly we need our bees- both native bees and honeybees.

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honey bee pollinating African blue basil- photo courtesy of Gaylon Morris

Honeybees aren?t native to the United States. The colonist brought them here in the 1600?s to pollinate apple trees and for their honey and wax for candles. They are loyal to the plants they feed on and that makes them valuable to farmers and orchard owners. It works this way. When a worker bee leaves a hive in search of food it will feed on on one type of flower- whichever type it tasted first on that trip. Unlike other insects that might go from a cucumber blossom to dandelion to squash flower the honeybee sticks to one thing. That way it picks up and deposits only one type of pollen making honeybees particularly efficient in pollinating crops.

We know that honeybees are having a hard time of it due to diseases, parasites and pesticides. Planting flowers that bees like can increase the chances of bees? survival as will cultivating native plants, especially those that provide nectar and larval food for pollinators.

Bees eat two things: nectar which is loaded with sugar and is their main source of energy and pollen which provides proteins and fats. Some of the common native plants that are recommended for the ecological region of our California Coastal Chaparral, Forest and Shrub Province by the North American Pollinator Protection Campaign to attract bees of all types include yarrow, columbine, California poppy, coral bells, silver lupine, penstemon, ceanothus, toyon, big leaf maple, mahonia, monkey flower, buckwheat, western azalea and purple sage.

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honey bee on echium wildpretii

Common garden plants that can attract bees to your landscape and vegetable garden are herbs such as African blue basil, oregano, mint, catnip and cat mint, borage, rosemary, chives, hyssop, dill, comfrey and fennel. Edibles that attract bees are blueberry, pumpkin, squash, sunflower, blackberry, hazelnut, artichoke, beans, cucumber and peas. Crabapple, iris, lavender, salvia, sunflowers, monarda, aster, butterfly bush, sweet alyssum, alstroemeria, red hot poker, gloriosa daisy, scabiosa, coneflower and echium also attract bees of all types.

In your own garden an abundant and healthy population of pollinators can improve fruit set, quality and size. Crops raised in California depends on both domestic honeybees and native bees for pollination of almond, blackberry, cucumber and artichoke crops.

We can all help honeybees and other pollinating animals by being more mindful of the way we tend our yards. Reduce the amount of lawn you have and plant natives and flowers that will attract them. Use organic pesticides carefully and only if absolutely necessary. Buy local honey and support beekeepers. Honeybees and other pollinators need help to survive and we?re the ones to provide it.

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