Tag Archives: Homegrown vegetables

cherry tomatoes, edibles, organic gardening, organic vegetables, raised vegetable gardens, vegetables

Growing your own Food for Health & Happiness

I don?t grow enough of my own healthy organic food so I rely on the kindness of strangers and several friends. I do manage to harvest a few handfuls of my own strawberries and cherry tomatoes but that?s about it due to lack of sunlight. Fortunately I have the farmer?s market for other fruits and vegetables and friends that keep me supplied with their overabundance of delicacies like plums, guavas and persimmons.

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Veggie boxes- July 2016 All photos courtesy of Gaylon Morris

I enjoy reading about the gardening exploits of a Facebook friend as she keeps me posted on the progress of her garden. She?s an inventive cook so there?s no shortage of recipes and pictures of the meals she creates from her daily harvest.

Being involved with the food we eat is a sure way to the road to health. My friend Chandra Morris raises chickens in a coop she affectionately calls Fort Clux and includes eggs in many of her recipes. She and her husband Gaylon designed the coop to exclude any raccoons or other predators and it?s state of the art as far as chicken coops go. Then there?s the raised veggie boxes designed and built in an odd-shaped triangular section of their yard. Utilizing every possible square foot for edibles it?s downright inspirational.

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Pink Lemonade blueberry

This is the second season for these raised veggie boxes. Healthy plants need good soil to grow. With this in mind the boxes were originally filled with an organic veggie mix from a local supplier in Aptos that included organic dairy and chicken manure, organic one earth compost, grape pumice, gypsum, organic 4-4-2 fertilizer and humic acid from molasses, seaweed and yucca extract and bentonite clay. The strong healthy plants that Chandra grows attest to the richness of this soil mix.

The progress of Chandra?s vegetables has been remarkable and I?ve been able to track it since May 15th when she posted a picture of the garden at 95% planted. After a couple weeks a picture showed up depicting an afternoon snack of 4 kinds of radish, cherry plums from her tree and a pea pod that ?wasn?t ready but I couldn?t resist.? Then came the late June posts showing pea pods ready for harvest on a trellis, then in a colander on the kitchen counter for dinner that night.

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Indigo Rose tomato

I asked Chandra what some of her favorite vegetable varieties are. She said she grows Pink Lemonade blueberry because it?s supposed to be more resistant to birds as it isn?t blue. Blue lake pole beans are a classic she likes but she also grows Royalty purple pod bush beans. Her very favorite tomato is Green Zebra. Runners up are Pink Berkeley Tie Die, a psychedelic-colored beefsteak-type. Chandra describes Chocolate Cherry as ?the best cherry tomato I have ever had with a silky texture.? She also grows Indigo Rose so there?s no shortage of tomatoes on the Morris family dinner table.

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Calico corn- a gourmet popcorn variety

I commented on the vigorously growing corn and was told it?s Calico Popcorn, a gourmet heirloom variety. In the middle of each corn circle she plants Christmas lima beans, a speckled butter bean with a rich, mellow chestnut flavor, winter squash and a ?4th sister?- Bright Bandolier sunflowers. Growing three different crops in one space is a Native American tradition. The Iroquois coined the term The Three Sisters although they weren?t the only tribe to use the method. It?s a circle of interdependence based on giving and receiving.

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Four Sisters

The three plants work together. Sister Bean fixes, or makes available in plant form, nitrogen from the air. Sister corn provides the support for Sister Bean?s trailing vine. Sister Squash provides ground cover to hold moisture and maintain a healthy soil environments as well as deterring animals invaders with it?s spiny stems. The fourth sister can be Sister Sunflower or Sister Bee Balm. This sister supports the beans, lures birds from the son with her seeds and attracts insect pollinators.

Besides eating fresh from the garden, Chandra is also a good cook and posts lots of good recipes to go along with her harvest. From sauces, to peppers to pickles to soup the list is endless on all the ways she utilizes her harvest of organic fruit, vegetables and eggs in a healthy diet.

edibles, Fox Island, garden design, mulching, organic gardening, Pacific Northwest

Organic Gardening in the Pacific Northwest- Part 2

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deer_Japanese_mapleLast Christmas I gave my sister a Beni Kawa Japanese maple. This tree sports even brighter red bark in the winter than the more familiar Coral Bark maple. She recently sent me a picture of a deer standing right next to it and looking? longingly at it?s next meal. Her tree wasn?t nibbled that day but I was anxious to visit Fox Island where she lives in the Pacific Northwest to check on it for my self.

The morning after I arrived I heard the neighbors next door outside in their garden chatting. I have seen their vegetable garden from outside the fence as I drove by and was curious what they had growing in there. I introduced myself and was offered fresh picked blueberries, raspberries and strawberries. ?Come by after breakfast and we?ll give you a tour?, they said. I could hardly wait.

The front of Bob and Bev?s corner lot is landscaped with perennials, flowering trees and shrubs. Everything on the property is grown organically, they told me. ?The weeds can really get out of hand up here with all the rain?, they hydrangea_paniculata_Limelightlamented. The back garden containing the edibles is fenced but the front is open to the local deer population. A massive Limelight hydrangea paniculata dominates the entry. Covered with hundreds of lime green blooms that will turn pink in the fall, Bob told me he sprays it weekly with Liquid Fence deer repellent.

White coneflower, dahlia, crocosmia, hosta and gladiola are just a few of the perennials in their landscape. Bob and Bev mix native plants with other plants they like. Native Oregon grape front_perennial_bedground cover and manzanita cover the sloping bank along with a small stand of vinca minor that is well behaved. Bev does wish she hadn?t planted the bugloss under the flowering plum but say?s the little blue forget-me-not flowers each spring are worth the effort it takes to keep it in check.

In the back, protected by a perimeter deer fence is where the edibles live.

On one side of the yard is a 40 foot stream Bob designed and built himself. Along the curving bank they have planted Oregon grape, salal, kninnikinnick manzanita and snowberry. Woolly thyme and black pussy willow also grow alongside. Wild birds love bathing in the stream. Bob used the leftover soil and rock from the stream project to construct a streammound for overbearing strawberries.

Another bed of strawberries is still producing. This one is built from timbers and amended soil from compost Bob and Bev make themselves.

The raspberry crop was great this year, Bev said. I had tasted a few and she wasn?t exaggerating.

They have an attached greenhouse, that Bob designed and built. ?Overbuilt?, they both laughed.? Bob?s an engineer and couldn?t help but design thermal windows, fans, vents and a heating system that allows them to grow back-up tomatoes in the summer and to start seeds in the winter. The double pane windows keeps the temperature inside in the 40?s without the heat having to kick on. A meyer lemon grew lush in the corner covered with blossoms and fruit.

cornBob was advised he could never grow corn in the Pacific Northwest but being from the midwest where corn is king he had to try. Their crop was just setting ears at 4 feet and will grow to 7 feet tall by the end of summer. ?They?re delicious?, he told me.

All bare soil in this organic garden is covered with bark chips. Bev told me she listens for a chipper in the neighborhood and tells them where to drop it off. They swear by this type of mulch. ?Like gold?, Bev laughs.

Bob and Bev make gardening in the Pacific Northwest look easy. Their garden is the result of many hours of pleasant work and it shows.

berries, birds, Climate change, edibles, Fox Island, organic fertilizers, organic gardening, Pacific Northwest

Challenges of Organic Gardening in the Pacific Northwest

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strawberries_grape_vinesThey live in a neighborhood of traditional landscaping. Large lawns surrounded by neat mounds of boxwood and foundation plants are the norm here in the Pacific Northwest. But Bob and Bev had a different vision for their 2/3 acre corner property, They wanted fruit trees, vegetables and berries in addition to flowering shrubs, perennials and roses and they wanted to grow it organically.

Bob and Bev live next door to my sister, Evan, on Fox Island. Located in the southern part of Puget Sound, the island?s weather and climate are tempered by the water that surrounds it on all sides. This is both a blessing and a curse. Strong winds, thunder, lightning and heavy rain in both the summer and winter are interspersed with idyllic sunshine and blue skies. You?d never know these challenges exist when you look at Bob and Bev?s garden. It?s spectacular.

Both love being outside. Bob was raised in the midwest and Bev on the east coast. Bev confesses that long ago she was more into zinnias and petunias and ?didn?t get it? when it came to real gardening. They started creating the garden about 6 years ago with Bob designing the hardscaping and laying out the original beds and recirculating stream. They told me they ?take one step at a time? in the garden so it seems it?s never done. Don?t we all know that feeling?

There are a lot of deer on Fox Island which has been an ongoing battle. Originally, after deer ate acorn_squasheverything including the red-twig dogwood, roses, fruit trees and berries, Bob put up a short fence thinking it was enough of a deterrent. When that was less than successful, he surrounded the lower property where the edibles live with a 6 ft see-through fence topped with 2 wires slanting outward. ?Works great?, Bob says although they have both see deer on their hind legs trying to pull down the fencing with their hooves. One time a young buck and doe got under the fence and it took several neighbors to help herd them out of the gate.

Wildlife is abundant on the island. They take down the 3 bird feeders nightly as the raccoons were tearing them down and demolishing them to get to the feed. On this morning a small flock of American goldfinches were enjoying a meal, the males displaying their deep, butter yellow breasts. They often hear coyotes closeby and 3 years ago a couple of bears swam over to the island from the mainland. ?Are there foxes on the island, too?, I asked. Bev laughed. ?No, the island was named after a British explorer?, she told me. The most aggressive animal they have ever had was a pheasant they named Phinneus. Seems he terrorized the neighborhood last year. He would land on their fence, jump in and chase Bev around the garden pecking at her legs.

It was predicted that the island would have a warm, dry summer but Bev told me it?s turned out they have been getting some rain. The strawberries are still producing as are the blueberries. The blackberries, which don?t normally ripen until August, are almost done for the season. ?Climate change??, Bev theorized.

grape_cluster_greenBob and Bev?s grapes were still green but coming along nicely. They grow a concord-type grape and have good harvests in mid-September now that they allow the leaves to cover the clusters and hide them from the birds. The main vegetable garden is fenced to protect it from Delia, the dog, who loves to eat carrots right from the ground as well as some of the other vegetables. The acorn squash are growing nicely and new rows of beans have been planted and fertilized with worm casting juice.

With so much to see in this garden my head was spinning. The stories just kept coming about the successes and methods they have worked out to provide food for the soul as well as the table.

Next week I?ll tell you more about this wonderful garden on Fox island.